All courses are seperate
SYLLABUS First Year - Life Style Consultant (Course Duration - 10 months)
Modules
Module I: BASICS OF AYURVEDA AND SHARIRA
Basic theory of Ayurveda
Definition of ayurveda, definition of ayu (life). Signs of ayu, beneficial /
unbeneficial ayu. Origin and history of ayurveda, eight branches of ayurveda,
goal of ayurveda, concept of daily regimen, seasonal regimen natural urges
etc
Theory 4 hrs X6=24 hours
Practicals:-6 hours Assigments and
Home work.
Philosophy of Ayurveda
Sapta padartha – basic seven elements, dravya, guna,
karma,, samavaya,vishesha, abhava with brief details. Shad
darshana Darshana – astika darshana, nastik drashan, Pramana,
Lokapurusha samya (inter realation between human and universe),
samanya vishesha (principle of similarity and dis similarity),
panchamahabhuta (five basic elements) :
Theory —4 hrsX6=24 hours
Practicals—-6 hours wirh Assignments and Home work.
Theurapeutic principles of ayurveda
Concept of Three dosha, three mala,Concept of seven dhatu,
Concept of Agni,Concept of Sub Doshas
Concept of Prakriti and its Analysis ,Chart.
Theory—:4hrsX8hrs=32 hrs
Practicals—8 hours with Assignments and
Home work additionally
Anatomy and physiology
Rachana and kriya sharira (anatomical and physiological aspects) – Sharira
definition and details, travel of body from metaphysical to physical ( purusha
concept), brief garbha sharira (embryology) and manifestation of organs.
concept of srotas (systems/channels in body), Detailed study of special body parts
/ systems like twacha (skin layers), kala (border/layers), mamsa/ pesh(muscular),
asthi (bones) sandhi (joints) kandara (tendons) and circulatory system
Theory—:4hrsX6=24 hours
Practicals—6 hours with Assignments and
Home work additionally
Module II: AYURVEDIC DIET AND NUTRITION
Ayurvedic Nutrition and Dietetics-part-1
Tripods of life - diet sleep and celibacy,Gunas in Food,Composition of
Food,Classification of Food,healthyand Unhealthy Regimen,Regimen
according to Doshas,Regimen of Spring&Summer,Regimen of Autumn
and Winter
Ayurvedic Nutrition and Dietetics-part-2
Theory—:4hrsX6=24 hours
Practicals—6 hours with Assignments and
Home work additionally
Module III:PSYCHOLOGY AND SPIRITUALITY
Basic Ayurvedic psychology & Diagnose
Manas budhhi,ahankara, Trigunas, Aspects of Mind and Health, Concept
of health and Disease,maintainance and Balance of Doshas.
Theory—:4hrsX6=24 hours
Practicals—6 hours with Assignments and
Home work additionally
Spiritual aspect of Ayurveda & Introduction to Disease
Definition of disease and synonyms, Sub Doshas Vitiation, Relation
between Dosha and Disease, Classification of diseases Etc
Basic understanding of Astanga Yoga
Theory—:4hrsX6=24 hours
Practicals—6 hours with Assignments and
Home work additionally
Module IV: ABHYANGA
Principles and practice of Ayurvedic Massages
(Abhyanga) part 1
Theory 1 day: Abhyanga - definition types - Abhyanga, Samvahana,
Mardana, indication contraindication benefits methods frequencies of
abhyanga. Rule for massooss, receiver etc. different types of oils used
for massage. Abhyanga complications
Abhyanga part 2
Theory—:4hrsX2=8hours
Practicals—2 hours with Assignments and
Home work additionally